About Sling Fit Studios

Your next favorite workout awaits at Sling Fit Studios. We offer bungee classes, yoga, and cardio dance, all designed to be fun, low-impact, and accessible for every age and fitness level.

Who We Are?

At Sling Fit Texarkana, we make fitness fun, straightforward, and accessible. We’re a local fitness studio focused on helping you move better, stay consistent, and feel good, without pressure or extremes.

Our classes include bungee, yoga, and cardio dance, all built to support different energy levels, body types, and goals. Every workout is designed to help you move at your own pace and build lasting strength.

Step in, suit up, and rise with every move.

Our Values

Inclusivity & Acceptance

A welcoming space for all ages, body types, and fitness levels.

Empowerment

Helping individuals gain confidence and strength through movement.

Community & Connection

Building a supportive sisterhood while welcoming all who align with our values.

Fun & Freedom

Encouraging playfulness and self-expression through unique, gravity-defying workouts.

Wellness First

Prioritizing physical, mental, and emotional well-being through mindful fitness.

Our Mission

At Sling Fit Texarkana, our mission is to make fitness accessible and enjoyable for people of all ages and abilities. We offer bungee classes, yoga, and cardio dance that focus on movement, consistency, and community.

We exist to help people move better, feel stronger, and stay active, without pressure or judgment.

Meet Our Team

A Supportive Fitness Family in Texarkana

At Sling Fit Texarkana, our team leads classes in sling bungee fitness, dance fitness, yoga, and strength training. Each instructor brings real experience and personalized support to help you move better, stay consistent, and feel stronger.

As a local fitness studio, we’re committed to building a space where everybody can train with confidence.

Colleen Woods

Owner, resident Yoga Guru and Sling Fit instructor

Diana Baird

Sling Fit Instructor and Social Media & Marketing Manager

Debra Greene

Sling Fit Instructor, LunchTime Burn

Heather Orihuela

Sling Fit, BeatBoxing, & Total Body Fusion Instructor

Kendra McBurl

Club Cardio Dance & Total Body Fusion Instructor

Tammy Heminger

Sling Instructor

Lianna Ramage

Sling Instructor

Mariha Spencer

BeatBoxing Fitness & Chair BeatBoxing

Jinny Soper

Yoga Instructor

Tabitha Smith

Certified Fitness and Nutrition Coach.

Hot HITT & BootCamp Instructor

The Art of Movement Mastered at Sling Fit, Are You Ready to Move with Us?

Join the Sling Fit Texarkana fitness studio and train in a way that fits your life. Our low-impact classes are designed to build strength, improve balance, and keep your workouts enjoyable. Whether you prefer flight, flow, or rhythm, there’s a place for you here.

Take the First Step

Fly Into Fitness!

Curious about Sling Fit Studios and ready to experience the fun, energy, and freedom of bungee fitness, yoga, and cardio dance? Your exciting first class is completely on us!