Bungee Fitness is a high-energy, low-impact workout that uses a harness and bungee cords to create a fun, weightless experience. It builds strength, endurance, and flexibility while reducing joint strain.
Do I need prior experience to join a class?
Not at all! Our classes are designed for all fitness levels, from beginners to advanced movers. Our instructors will guide you every step of the way.
What should I wear to class?
Wear comfortable, form-fitting workout clothes. For Bungee Fitness, leggings and a snug top are recommended. Athletic shoes are required for most classes.
Is there a weight limit for Bungee Fitness?
Yes, for safety reasons, our bungee equipment supports participants between 90 and 350 lbs. If you have concerns, please reach out to us!
Do I need to bring any equipment?
Bungee Fitness is a high-energy, low-impact workout that uses a harness and bungee cords to create a fun, weightless experience. It builds strength, endurance, and flexibility while reducing joint strain.
How intense are the classes?
Each class is designed to be fun and effective, with modifications available for different fitness levels. Whether you’re looking for a challenge or a lower-intensity session, we’ve got you covered!
Can I take a class if I have an injury or health condition?
We recommend consulting with your doctor before starting any new fitness program. Let your instructor know about any limitations so we can help adjust the workout for you.
How do I sign up for a class?
You can book a class online through our website or contact us directly to reserve your spot. Walk-ins are welcome, but space is limited, so we recommend booking in advance!
Do you offer private sessions or group events?
Yes! We offer private training sessions and special group events like birthday parties, team-building activities, and more. Contact us for details!
Is my first class really free?
Yes! We want you to experience the excitement of Sling Fit Texarkana, so your first class is completely free. Come give it a try—no strings attached!